Written By Ashley Gray, LCSW, MFTC The disagreement begins and you can feel the tension building in your chest. You're filled with dread...

Written By Ashley Gray, LCSW, MFTC Sex can be such a delicate topic. There are so many ideas and judgments that get piled on top of sex...

Written By Ashley Gray, LCSW, MFTC When it comes to you and your partner, things are good. Mostly. The bills are paid, you have fun...

Written By Ashley Gray, LCSW, MFTC I often find that my clients feel so alone with their problems it's as if they are the only ones...

Written By Ashley Gray, LCSW, MFTC If you hate discussing past events, you're in good company. A lot of people hate discussing past pain...

Written By Ashley Gray, LCSW, MFTC Doubting your relationship is the thing you never hope to do and the thing you feel you can't say out...

Written By Ashley Gray, LCSW, MFTC That stinging, aggravating feeling when you know your relationship is stuck, you have no idea how to...

Written by Ashley Gray, LCSW, MFTC People have always tried to find tricks and tips to figure out how to have a happy and healthy...

Written by Ashley Gray, LCSW, MFTC Couples Intensives have been growing in popularity the last few years. Perhaps, you have heard of them...

Written by Ashley Gray, LCSW, MFTC Things have been off for awhile now. You've been fighting more and when you're not fighting you're...