Therapy Intensives
Perhaps you have grown tired of waiting to reach your goals in therapy. You feel like you spend so much time in each session just catching up on what happened between sessions. You've done traditional therapy and now you're ready for more. You want results and you want them as soon as possible. You have waited long enough and now you're ready for real change.
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If this sounds like you, a therapy intensive might be right for you. So, what is a therapy intensive?
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A therapy intensive at Empowered Therapy is a 6 hour day of therapy where you experience the type of results that would normally take months to achieve. You're able to experience these results because you get a whole day with a licensed therapist that has tailored the entire time to you and your needs. AND don't have to spend a big chunk of time warming up and winding for every hour that you're there. You're in the moment, tackling the concerns that matter most to you.
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You also receive a journal, a therapeutic gift that allows you to apply the work at home, a follow up email with additional resources and your choice of snacks are provided for the day.
What Can I Expect In An Intensive?
I offer two different types of therapy intensives. I offer a Reconnection Couples Intensive that helps couples feel heard by their partners by connecting through experiential exercises, practicing communication skills that will actually help you feel closer and resolve the issue you're discussing. To learn more about couples intensives, click here.
In the Finding Peace EMDR (Eye Movement Desensitization and Reprocessing) Intensives you'll find a way to work through the thinking, behaviors and past experiences that hold you back from enjoying life the way you want to. Tame the old images and narratives in your mind that hold you back from who you know you can be. Instead, you'll find yourself replacing these old tapes with kinder, more helpful ways of thinking and being. You'll learn how to do all of this through listening to your mind and body in EMDR therapy. To learn more about the EMDR process and EMDR intensives click here.
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To see the pricing of both types of intensives, click here.