Individual and Couples Therapy

Despite your best efforts do you feel like you keep falling short of your full potential? Are you tired of receiving advice that feels passive and ambiguous?

I understand the frustration that is born from the desires of our hearts being just out of reach. I believe that my clients are experts on their own lives and even experts benefit from consultation. It is an honor and a privilege to come along side my clients to offer them practical tools and psychoeducation to help them reach their goals and heal their relationships. I also believe in creating a warm, welcoming environment where clients feel comfortable to come as they are while growing into their best selves.


Passion and Practice


 I was initially drawn to the field of psychotherapy through my love and interest in how people operate. That love grew into a desire to help them create a more fulfilling life.


 I earned my Bachelor of Arts in Psychology from the University of Minnesota, my Master of Social Work from Colorado State University and my post-graduate certificate in Marriage and Family Therapy from Denver Family Institute. 

I work with clients through attachment and systems based theories, which means that I work with your relationships and environment in mind. My approach empowers my clients to make their best decisions by offering factual information and a non-judgmental stance. Whether I am helping clients process past trauma or celebrate new victories, I am passionate about joining my clients in their journey to empowerment.


Smiling Girl
Mature Couple Showing Affection
Laptop & Coffee




Ray of Light


Monday: 9am-5pm (online only)

Tuesday: 12pm - 8pm (in-person or online)

Wednesday: 9am - 5pm (online only)

Thursday: 12pm - 8pm (in-person or online)

Schedule by Phone or Email


7878 W. 80th Place

Suite 1G

Arvada, CO 80005


Red Mountain

You can find my office off of Wadsworth Blvd and West 80th Avenue in Arvada. My office is located in a Key Bank building that is behind King Soopers and McDonald's and across from Target.



From US-36: take the CO-95/Sheridan Blvd exit, follow signs to merge onto Sheridan Blvd, head south on Sheridan Blvd, head west on 88th Ave, take a left onto Wadsworth Blvd, right onto W. Pomona Dr., turn left onto Yarrow St. turn right onto W. 80th Pl., turn left into parking lot


From I-25: Take I-25 to US-36, take the US-287 N/N Federal Blvd exit, head W. on W. 80th Ave, turn right onto Yarrow St., turn left onto the first cross street onto W. 80th Pl., turn left into the parking lot


From I-76: Head southwest from I-76, take the CO 121 N/ Wadsworth exit, head north on Wadsworth, turn left onto W. 80th Ave, turn right onto Yarrow St., turn left onto the first cross street onto W. 80th Pl., turn left into the parking lot