EMPOWERED THERAPY

Individual and Couples Therapy

Despite your best efforts do you feel like you keep falling short of your full potential? Are you tired of receiving advice that feels passive and ambiguous?

I understand the frustration that is born from the desires of our hearts being just out of reach. I believe that my clients are experts on their own lives and even experts benefit from consultation. It is an honor and a privilege to come along side my clients to offer them practical tools and psychoeducation to help them reach their goals and heal their relationships. I also believe in creating a warm, welcoming environment where clients feel comfortable to come as they are while growing into their best selves.

Contact

ASHLEY GRAY, LCSW

Passion and Practice

I was initially drawn to the field of psychotherapy through my love and interest in how people operate. That love grew into a desire to help them create a more fulfilling life.

I earned my Bachelor of Arts in Psychology from the University of Minnesota, my Master of Social Work from Colorado State University and my post-graduate certificate in Marriage and Family Therapy from Denver Family Institute.

I work with clients through attachment and systems based theories, which means that I work with your relationships and environment in mind. My approach empowers my clients to make their best decisions by offering factual information and a non-judgmental stance. Whether I am helping clients process past trauma or celebrate new victories, I am passionate about joining my clients in their journey to empowerment.