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Ashley Gray
Licensed Therapist
7878 W. 80th Place Ste 1A
Arvada, CO 80005
Online and In-Person Appts Available


What Should You Know Before You Get Married? The Makeup Of Worthwhile Premarital Therapy
Written By Ashley Gray, LCSW, MFTC Congratulations on your engagement! I hope your wedding planning is treating you well. And congrats on the decision to engage in premarital therapy ! Couples that do premarital therapy have a greater chance of staying together and experiencing greater marital satisfaction. It is like preventative care for your relationship, so that you can prepare for the future while also caring for your relationship now. With benefits like that, premarital
Mar 236 min read


"I Did What My Partner Asked, Why Are They Still Criticizing Me?"
Written By Ashley Gray, LCSW, MFTC You care a lot about what your partner wants and you will do almost anything to make them happy. So, when they bring up something that they want a certain way or something that isn't working, you do your very best to make things right. You're usually pretty good at doing things the right way in every other part of your life, so it's a bit a of shock when they continue to criticize you after you've done your best. You try to talk to tell them
Dec 30, 20259 min read


"Validating My Partner Doesn't Work!" What You Might Be Doing Wrong
Written By Ashley Gray, LCSW, MFTC Perhaps you have heard that validating your partner's emotions and experiences will help them feel...
Jul 11, 20257 min read


How To Make Friends In Denver
Written By Ashley Gray, LCSW, MFTC If you're new to Denver, welcome! If you've been here quite a while and you're struggling to make...
Nov 8, 20247 min read

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