Written By Ashley Gray, LCSW, MFTC Do you and your partner talk specifically about your relationship? I don't mean talking about housework or money or the kids. I'm talking about what it is like to interact with one another in regards to your relationship. A suprising amount of people don't make time for it. It accidentally gets buried under everything else that has to happen in life. Then slowly, but surely, they often start to feel more distant from one another and they don

Written By Ashley Gray, LCSW, MFTC Congratulations on your engagement! I hope your wedding planning is treating you well. And congrats on the decision to engage in premarital therapy ! Couples that do premarital therapy have a greater chance of staying together and experiencing greater marital satisfaction. It is like preventative care for your relationship, so that you can prepare for the future while also caring for your relationship now. With benefits like that, premarital

Written By Ashley Gray, LCSW, MFTC You care a lot about what your partner wants and you will do almost anything to make them happy. So, when they bring up something that they want a certain way or something that isn't working, you do your very best to make things right. You're usually pretty good at doing things the right way in every other part of your life, so it's a bit a of shock when they continue to criticize you after you've done your best. You try to talk to tell them

Written By Ashley Gray, LCSW, MFTC Perhaps you have heard that validating your partner's emotions and experiences will help them feel...

Written By Ashley Gray, LCSW, MFTC If you're new to Denver, welcome! If you've been here quite a while and you're struggling to make...