Written By Ashley Gray, LCSW, MFTC Congratulations on your engagement! I hope your wedding planning is treating you well. And congrats on the decision to engage in premarital therapy ! Couples that do premarital therapy have a greater chance of staying together and experiencing greater marital satisfaction. It is like preventative care for your relationship, so that you can prepare for the future while also caring for your relationship now. With benefits like that, premarital

Written By Ashley Gray, LCSW, MFTC You have been sitting with this gnawing feeling for quite some time now. You might be engaged or have been considering marriage and the possibility feels like it is looming. It feels like the walls are closing in on you and you just don't know if you can make the right choice. How can you know for sure if they are really the right person? How can you know if marriage is really right for you? Let's go back to the beginning. It started out wel

Written By Ashley Gray, LCSW, MFTC Doubting your relationship is the thing you never hope to do and the thing you feel you can't say out...

Written By Ashley Gray, LCSW, MFTC Something that people don't talk about enough are the identity changes and challenges that come with...