Written By Ashley Gray, LCSW, MFTC If you have been following my blog posts about attachment styles, then you know that understanding your attachment styles and how they show up in relationship can help you have a safe and secure relationship. So far, in our exploration of the attachment styles, we have covered the insecure attachment styles: anxious attachment , avoidant attachment and disorganized attachment . Now, we will explore what is the considered the healthiest atta

Written By Ashley Gray, LCSW, MFTC In continuing my overview of attachment patterns, this post will be about disorganized attachment patterns. For those that may not be familiar, attachment patterns are are how you give, receive, and respond to love in a relationship. The patterns are characterized by how (or if) you advocate for your needs and respond to the needs of your partner. You can find my post on anxious attachment patterns here and my post on avoidant attachment