Written By Ashley Gray, LCSW, MFTC Perfectionism is rampant in our culture. It is often the solution offered to women when the world doesn't make sense. Single? Be the perfect example of a easy going, stunning woman. Not excelling fast enough at work? Refrain from making any mistakes at work. Lonely? Do whatever it takes to make others happy all the time. Poor self-esteem? Diet until you don't know how to listen to your body's cues anymore. It is a "solution" that is cruel an

Written By Ashley Gray, LCSW, MFTC In a previous blog post, I addressed the age-old question as to whether or not you need to heal...