Written By Ashley Gray, LCSW, MFTC The fight starts and you feel the dread well up within you. You want to stay and discuss what is important, but you know how this often goes. Your partner starts making their point and you start to feel bad, you feel like they're making everything your fault and you're not feeling heard. You start to feel overwhelmed in your mind and body and you just want to lash out or run away because you don't trust that you'll be heard. In the best case